Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898268910451 · Data last verified:
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Common questions
How many calories are in Pure Ghee?
Pure Ghee by AIRON has 88 kcal per 100 g. One serving (10 g) is about 9 kcal.
How much protein is in Pure Ghee?
Pure Ghee contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Pure Ghee keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pure Ghee high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pure Ghee low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pure Ghee have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.
How much Pure Ghee is 100 calories?
About 114 g of Pure Ghee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pure Ghee high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (5 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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