Meat · Nutrition facts

Prosciutto Crudo Light

158 kcal per 100 g, with 27 g protein, 0 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Prosciutto Crudo LightNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
27 g
Protein
69% of calories
0 g
Carbs
0% of calories
5.5 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489472568 · Data last verified:

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4056489472568

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Common questions

How many calories are in Prosciutto Crudo Light?

Prosciutto Crudo Light by Dal Salumiere has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

How much protein is in Prosciutto Crudo Light?

Prosciutto Crudo Light contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Prosciutto Crudo Light a good source of protein?

Yes — 27 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Light keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Light low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Prosciutto Crudo Light have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.

How much Prosciutto Crudo Light is 100 calories?

About 63 g of Prosciutto Crudo Light equals 100 kcal.

Is Prosciutto Crudo Light high in sugar or fat?

Per 100 g it has 0 g sugar and 5.5 g fat (2.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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