Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310036063537 · Data last verified:
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Common questions
How many calories are in Probiotic Kefir?
Probiotic Kefir by Vaalia has 79 kcal per 100 g.
How much protein is in Probiotic Kefir?
Probiotic Kefir contains 0 g of protein per 100 g.
Is Probiotic Kefir low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Probiotic Kefir have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Probiotic Kefir is 100 calories?
About 127 g of Probiotic Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Probiotic Kefir high in sugar or fat?
Per 100 g it has 6.8 g sugar and 2 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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