Snacks · Nutrition facts

Pretzel Pzazz

429 kcal per 100 g, with 7.1 g protein, 75 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Pretzel PzazzNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
6% of calories
75 g
Carbs
68% of calories
12.5 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium892.9mg39% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060631924434 · Data last verified:

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Barcode

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0060631924434

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Common questions

How many calories are in Pretzel Pzazz?

Pretzel Pzazz by Exclusive Brands has 429 kcal per 100 g.

How much protein is in Pretzel Pzazz?

Pretzel Pzazz contains 7.1 g of protein per 100 g.

Is Pretzel Pzazz high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Pretzel Pzazz a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pretzel Pzazz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Pretzel Pzazz is 100 calories?

About 23 g of Pretzel Pzazz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pretzel Pzazz high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Pretzel Pzazz a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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