Snacks · Nutrition facts

Cheese Rice Crackers

by Western Family

450 kcal per 100 g, with 10 g protein, 80 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cheese Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
80 g
Carbs
71% of calories
10 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium475mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639362089 · Data last verified:

Compare Cheese Rice Crackers with another food

Barcode

scan it with any barcode app

0062639362089

Dietly — AI Calorie Counter

Log Cheese Rice Crackers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cheese Rice Crackers?

Cheese Rice Crackers by Western Family has 450 kcal per 100 g.

How much protein is in Cheese Rice Crackers?

Cheese Rice Crackers contains 10 g of protein per 100 g.

Is Cheese Rice Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cheese Rice Crackers high in carbs?

Yes — carbohydrates provide 71% of its calories (80 g per 100 g, of which 5 g is sugar).

Is Cheese Rice Crackers high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Why does Cheese Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (475 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cheese Rice Crackers is 100 calories?

About 22 g of Cheese Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Rice Crackers high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

More Snacks foods

Explore all →
CArtisan Italian CrackersArtisan Italian Crackers444 kcal · 5.6g proteinDCafé Mocha Chewy Granola BarsCafé Mocha Chewy Granola BarsTim Hortons433 kcal · 6.7g proteinDCafé Mocha Chewy Granola BarCafé Mocha Chewy Granola BarTim Hortons433 kcal · 6.7g proteinDThé Social BiscuitThé Social BiscuitDare448 kcal · 6.9g proteinCPattes D'ours MinisPattes D'ours MinisDare429 kcal · 6g proteinDSocialSocialDare438 kcal · 6.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API