Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009992409 · Data last verified:
Compare this food with another foodLog Presunto Serrano Gran Reserva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Presunto Serrano Gran Reserva?
Presunto Serrano Gran Reserva by Pingo Doce has 284 kcal per 100 g.
How much protein is in Presunto Serrano Gran Reserva?
Presunto Serrano Gran Reserva contains 23.3 g of protein per 100 g.
Is Presunto Serrano Gran Reserva a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Presunto Serrano Gran Reserva keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Presunto Serrano Gran Reserva high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Presunto Serrano Gran Reserva high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Why does Presunto Serrano Gran Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1360 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Presunto Serrano Gran Reserva is 100 calories?
About 35 g of Presunto Serrano Gran Reserva equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API