Meat · Nutrition facts

Mini Kabanos

312 kcal per 100 g, with 22 g protein, 2 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Mini KabanosNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
28% of calories
2 g
Carbs
3% of calories
24 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol117mg39% DV
Sodium900mg39% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290001121733 · Data last verified:

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7290001121733

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Common questions

How many calories are in Mini Kabanos?

Mini Kabanos by Kerets has 312 kcal per 100 g.

How much protein is in Mini Kabanos?

Mini Kabanos contains 22 g of protein per 100 g.

Is Mini Kabanos a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mini Kabanos keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Kabanos high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Mini Kabanos high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Mini Kabanos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (900 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Mini Kabanos is 100 calories?

About 32 g of Mini Kabanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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