Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302844003901 · Data last verified:
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Common questions
How many calories are in Pollo Enpanado?
Pollo Enpanado has 136 kcal per 100 g.
How much protein is in Pollo Enpanado?
Pollo Enpanado contains 7 g of protein per 100 g.
Is Pollo Enpanado low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Pollo Enpanado high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Pollo Enpanado high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pollo Enpanado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (560 mg). Overall that places it in band D.
How much Pollo Enpanado is 100 calories?
About 74 g of Pollo Enpanado equals 100 kcal.
Is Pollo Enpanado high in sugar or fat?
Per 100 g it has 1.3 g sugar and 12 g fat (12 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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