Other · Nutrition facts

Canelones

154 kcal per 100 g, with 8.4 g protein, 12 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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CanelonesNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
8.4 g
Protein
22% of calories
12 g
Carbs
31% of calories
7.9 g
Fat
47% of calories
Macro split
Protein 22%Carbs 31%Fat 47%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.1g
Saturated fat2.1g11% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24046404 · Data last verified:

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Common questions

How many calories are in Canelones?

Canelones by Special de Aldi has 154 kcal per 100 g.

How much protein is in Canelones?

Canelones contains 8.4 g of protein per 100 g.

Why does Canelones have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Canelones is 100 calories?

About 65 g of Canelones equals 100 kcal.

Is Canelones high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.9 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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