Other · Nutrition facts

Poke Bowl Saumon

149 kcal per 100 g, with 5.3 g protein, 21 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 318.0g
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Poke Bowl SaumonNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
14% of calories
21 g
Carbs
57% of calories
4.6 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.7g
Saturated fat1.1g6% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760363433736 · Data last verified:

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Barcode

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3760363433736

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Common questions

How many calories are in Poke Bowl Saumon?

Poke Bowl Saumon has 149 kcal per 100 g. One serving (318 g) is about 474 kcal.

How much protein is in Poke Bowl Saumon?

Poke Bowl Saumon contains 5.3 g of protein per 100 g — about 16.9 g per 318 g serving.

Why does Poke Bowl Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poke Bowl Saumon is 100 calories?

About 67 g of Poke Bowl Saumon equals 100 kcal.

Is Poke Bowl Saumon high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.6 g fat (1.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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