Planters Sweet And Salty Trail Mix

Planters Sweet And Salty Trail Mix by Planters has 290 kcal per 100 g. One serving (55 g) is about 160 kcal.

Planters Sweet And Salty Trail Mix contains 9 g of protein per 100 g — about 5 g per 55 g serving.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3 g); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band B.

About 34 g of Planters Sweet And Salty Trail Mix equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 13 g sugar and 20 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.