Other · Nutrition facts

Rondelle De Calmars Panées

291 kcal per 100 g, with 9.1 g protein, 23.6 g carbs and 16.4 g fat. Full micronutrients and serving info below.

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Rondelle De Calmars PanéesNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
9.1 g
Protein
13% of calories
23.6 g
Carbs
34% of calories
16.4 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat2.7g14% DV
Sodium545.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059371807411 · Data last verified:

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0059371807411

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Common questions

How many calories are in Rondelle De Calmars Panées?

Rondelle De Calmars Panées has 291 kcal per 100 g.

How much protein is in Rondelle De Calmars Panées?

Rondelle De Calmars Panées contains 9.1 g of protein per 100 g.

Is Rondelle De Calmars Panées low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.

Is Rondelle De Calmars Panées high in sodium?

Yes — 545.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Rondelle De Calmars Panées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (545.5 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Rondelle De Calmars Panées is 100 calories?

About 34 g of Rondelle De Calmars Panées equals 100 kcal.

Is Rondelle De Calmars Panées high in sugar or fat?

Per 100 g it has 1.8 g sugar and 16.4 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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