Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200251670 · Data last verified:
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Common questions
How many calories are in Planta Fin Demi-sel?
Planta Fin Demi-sel by Planta Fin has 450 kcal per 100 g. One serving (450 g) is about 2025 kcal.
How much protein is in Planta Fin Demi-sel?
Planta Fin Demi-sel contains 0.5 g of protein per 100 g — about 2.2 g per 450 g serving.
Is Planta Fin Demi-sel keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Planta Fin Demi-sel high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Planta Fin Demi-sel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (13 g), sodium (440 mg). Overall that places it in band E.
How much Planta Fin Demi-sel is 100 calories?
About 22 g of Planta Fin Demi-sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Planta Fin Demi-sel high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Planta Fin Demi-sel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 50 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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