Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200276109 · Data last verified:
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Common questions
How many calories are in Planta?
Planta by Planta has 449 kcal per 100 g.
How much protein is in Planta?
Planta contains 0.5 g of protein per 100 g.
Is Planta keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Planta high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Planta low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Planta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (17 g). Overall that places it in band D.
How much Planta is 100 calories?
About 22 g of Planta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Planta high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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