Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012362001651 · Data last verified:
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Common questions
How many calories are in Plain Flour?
Plain Flour by Homepride has 341 kcal per 100 g. One serving (100 g) is about 341 kcal.
How much protein is in Plain Flour?
Plain Flour contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.
Is Plain Flour high in carbs?
Yes — carbohydrates provide 86% of its calories (70.8 g per 100 g, of which 1.9 g is sugar). It also delivers 6.8 g of fiber.
Is Plain Flour low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.
Is Plain Flour low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Plain Flour a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Plain Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (9.7 g). Overall that places it in band A.
How much Plain Flour is 100 calories?
About 29 g of Plain Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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