Other · Nutrition facts

Pindakaas Met Stukjes Pinda

646 kcal per 100 g, with 20.5 g protein, 15.7 g carbs and 54.5 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinCalorie denseHigh fiber
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Pindakaas Met Stukjes PindaNutri-Score DCompare
Amount

Showing values for 100 g

646 kcal
Calories
32% of a 2000 kcal day
20.5 g
Protein
13% of calories
15.7 g
Carbs
10% of calories
54.5 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar7.3g
Saturated fat15g75% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452138418 · Data last verified:

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8718452138418

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Common questions

How many calories are in Pindakaas Met Stukjes Pinda?

Pindakaas Met Stukjes Pinda by Biologisch van Jumbo has 646 kcal per 100 g. One serving (15 g) is about 97 kcal.

How much protein is in Pindakaas Met Stukjes Pinda?

Pindakaas Met Stukjes Pinda contains 20.5 g of protein per 100 g — about 3.1 g per 15 g serving.

Is Pindakaas Met Stukjes Pinda a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pindakaas Met Stukjes Pinda high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Pindakaas Met Stukjes Pinda a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pindakaas Met Stukjes Pinda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (646 kcal), saturated fat (15 g); points in favor come from fiber (5.5 g), protein (20.5 g). Overall that places it in band D.

How much Pindakaas Met Stukjes Pinda is 100 calories?

About 15 g of Pindakaas Met Stukjes Pinda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pindakaas Met Stukjes Pinda high in calories?

Yes — 646 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 323 kcal.

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