Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452362851 · Data last verified:
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Common questions
How many calories are in Mix Macadamia?
Mix Macadamia by Jumbo has 648 kcal per 100 g.
How much protein is in Mix Macadamia?
Mix Macadamia contains 17 g of protein per 100 g.
Is Mix Macadamia a good source of protein?
Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Mix Macadamia high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Mix Macadamia high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Mix Macadamia a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mix Macadamia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (7.5 g), sodium (480 mg); points in favor come from fiber (7.4 g), protein (17 g). Overall that places it in band C.
How much Mix Macadamia is 100 calories?
About 15 g of Mix Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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