Frozen · Nutrition facts

Pfannen Gemüse (mexico)

69 kcal per 100 g, with 2.6 g protein, 7.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Pfannen Gemüse (mexico)Nutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
17% of calories
7.7 g
Carbs
50% of calories
2.2 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.8g
Saturated fat0.2g1% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268589604 · Data last verified:

Compare Pfannen Gemüse (mexico) with another food

Barcode

scan it with any barcode app

4316268589604

Dietly — AI Calorie Counter

Log Pfannen Gemüse (mexico) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pfannen Gemüse (mexico)?

Pfannen Gemüse (mexico) by Mein Menu has 69 kcal per 100 g.

How much protein is in Pfannen Gemüse (mexico)?

Pfannen Gemüse (mexico) contains 2.6 g of protein per 100 g.

Is Pfannen Gemüse (mexico) a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pfannen Gemüse (mexico) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Pfannen Gemüse (mexico) is 100 calories?

About 145 g of Pfannen Gemüse (mexico) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pfannen Gemüse (mexico) high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.2 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API