Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011093011 · Data last verified:
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Common questions
How many calories are in Pelmeni Chicken Dumplings?
Pelmeni Chicken Dumplings by Pelmeni has 167 kcal per 100 g. One serving (72 g) is about 120 kcal.
How much protein is in Pelmeni Chicken Dumplings?
Pelmeni Chicken Dumplings contains 9.7 g of protein per 100 g — about 7 g per 72 g serving.
Is Pelmeni Chicken Dumplings low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.
Why does Pelmeni Chicken Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430.6 mg); points in favor come from protein (9.7 g). Overall that places it in band B.
How much Pelmeni Chicken Dumplings is 100 calories?
About 60 g of Pelmeni Chicken Dumplings equals 100 kcal.
Is Pelmeni Chicken Dumplings a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pelmeni Chicken Dumplings high in sugar or fat?
Per 100 g it has 0 g sugar and 3.6 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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