Dairy & Eggs · Nutrition facts

Pecorino

415 kcal per 100 g, with 25 g protein, 0.5 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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PecorinoNutri-Score ECompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
24% of calories
0.5 g
Carbs
0% of calories
35 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat24g120% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2594890037461 · Data last verified:

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2594890037461

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Common questions

How many calories are in Pecorino?

Pecorino has 415 kcal per 100 g.

How much protein is in Pecorino?

Pecorino contains 25 g of protein per 100 g.

Is Pecorino a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Pecorino keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pecorino high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Pecorino high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pecorino have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (24 g), sodium (1200 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Pecorino is 100 calories?

About 24 g of Pecorino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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