Dairy & Eggs · Nutrition facts

Abondance Ou Beaufort Aop (33 % Mg)

401 kcal per 100 g, with 25 g protein, 1 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 30 g Abondance (Contient 6 portions environ)
High proteinLow carbCalorie denseCalcium rich
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Abondance Ou Beaufort Aop (33 % Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
1 g
Carbs
1% of calories
33 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat23g115% DV
Cholesterol99.5mg33% DV
Sodium799.6mg35% DV
Potassium113.1mg2% DV
Calcium714.5mg55% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26031828 · Data last verified:

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Common questions

How many calories are in Abondance Ou Beaufort Aop (33 % Mg)?

Abondance Ou Beaufort Aop (33 % Mg) by Alpi has 401 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Abondance Ou Beaufort Aop (33 % Mg)?

Abondance Ou Beaufort Aop (33 % Mg) contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Abondance Ou Beaufort Aop (33 % Mg) a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Abondance Ou Beaufort Aop (33 % Mg) keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Abondance Ou Beaufort Aop (33 % Mg) high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Abondance Ou Beaufort Aop (33 % Mg) high in sodium?

Yes — 799.6 mg of sodium per 100 g, about 35% of the daily value.

Why does Abondance Ou Beaufort Aop (33 % Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (23 g), sodium (799.6 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Abondance Ou Beaufort Aop (33 % Mg) is 100 calories?

About 25 g of Abondance Ou Beaufort Aop (33 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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