Dairy & Eggs · Nutrition facts

Montasio Dop 60 Giorni

384 kcal per 100 g, with 24 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Montasio Dop 60 GiorniNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
25% of calories
0 g
Carbs
0% of calories
32 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat24g120% DV
Cholesterol2.4mg1% DV
Sodium640mg28% DV
Potassium152.1mg3% DV
Calcium119.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2607145028500 · Data last verified:

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2607145028500

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Common questions

How many calories are in Montasio Dop 60 Giorni?

Montasio Dop 60 Giorni by Cepparo, Consorzio montasio dop has 384 kcal per 100 g.

How much protein is in Montasio Dop 60 Giorni?

Montasio Dop 60 Giorni contains 24 g of protein per 100 g.

Is Montasio Dop 60 Giorni a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Montasio Dop 60 Giorni keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Montasio Dop 60 Giorni high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Montasio Dop 60 Giorni high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Montasio Dop 60 Giorni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (24 g), sodium (640 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Montasio Dop 60 Giorni is 100 calories?

About 26 g of Montasio Dop 60 Giorni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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