Snacks · Nutrition facts

Peanut Rocklets

500 kcal per 100 g, with 7.5 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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Peanut RockletsNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
60 g
Carbs
48% of calories
25 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar57.5g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium37.5mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0.5mg1% DV
Vitamin A6.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888496259 · Data last verified:

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Common questions

How many calories are in Peanut Rocklets?

Peanut Rocklets by Arcor has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Peanut Rocklets?

Peanut Rocklets contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Peanut Rocklets high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Peanut Rocklets high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Peanut Rocklets low in sodium?

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Peanut Rocklets have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (57.5 g), saturated fat (10 g). Overall that places it in band E.

How much Peanut Rocklets is 100 calories?

About 20 g of Peanut Rocklets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Rocklets high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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