Snacks · Nutrition facts

Panciocc

by Giampaoli

406 kcal per 100 g, with 7.9 g protein, 55 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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PancioccNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
7.9 g
Protein
8% of calories
55 g
Carbs
54% of calories
17 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar29g
Saturated fat9.5g48% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003040001824 · Data last verified:

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Barcode

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8003040001824

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Common questions

How many calories are in Panciocc?

Panciocc by Giampaoli has 406 kcal per 100 g.

How much protein is in Panciocc?

Panciocc contains 7.9 g of protein per 100 g.

Is Panciocc high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Panciocc high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Panciocc low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Panciocc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (29 g), saturated fat (9.5 g). Overall that places it in band D.

How much Panciocc is 100 calories?

About 25 g of Panciocc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panciocc high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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