Other · Nutrition facts

Palet De Légumes Courgettes Aubergines

122 kcal per 100 g, with 3.8 g protein, 13.7 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 95g
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Palet De Légumes Courgettes AuberginesNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
13% of calories
13.7 g
Carbs
47% of calories
5.1 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.6g
Saturated fat0.6g3% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681141061 · Data last verified:

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3083681141061

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Common questions

How many calories are in Palet De Légumes Courgettes Aubergines?

Palet De Légumes Courgettes Aubergines by Bonduelle has 122 kcal per 100 g. One serving (95 g) is about 116 kcal.

How much protein is in Palet De Légumes Courgettes Aubergines?

Palet De Légumes Courgettes Aubergines contains 3.8 g of protein per 100 g — about 3.6 g per 95 g serving.

Is Palet De Légumes Courgettes Aubergines a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Palet De Légumes Courgettes Aubergines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Palet De Légumes Courgettes Aubergines is 100 calories?

About 82 g of Palet De Légumes Courgettes Aubergines equals 100 kcal.

Is Palet De Légumes Courgettes Aubergines high in sugar or fat?

Per 100 g it has 3.6 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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