Other · Nutrition facts

Haricots Blancs

115 kcal per 100 g, with 2 g protein, 12 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Haricots BlancsNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
8% of calories
12 g
Carbs
51% of calories
4.3 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222435740116 · Data last verified:

Compare Haricots Blancs with another food

Barcode

scan it with any barcode app

3222435740116

Dietly — AI Calorie Counter

Log Haricots Blancs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Haricots Blancs?

Haricots Blancs has 115 kcal per 100 g.

How much protein is in Haricots Blancs?

Haricots Blancs contains 2 g of protein per 100 g.

Is Haricots Blancs low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Haricots Blancs a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Haricots Blancs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Haricots Blancs is 100 calories?

About 87 g of Haricots Blancs equals 100 kcal.

Is Haricots Blancs high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.3 g fat (1.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API