Pain Boule Complet Tranché

Pain Boule Complet Tranché by Franprix has 257 kcal per 100 g.

Pain Boule Complet Tranché contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (48.9 g per 100 g, of which 2.2 g is sugar). It also delivers 4.5 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.5 g), protein (8.3 g). Overall that places it in band B.

About 39 g of Pain Boule Complet Tranché equals 100 kcal.

Per 100 g it has 2.2 g sugar and 2.1 g fat (1.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.