L'extra-moelleux Nature

L'extra-moelleux Nature by franprix has 263 kcal per 100 g. One serving (42 g) is about 110 kcal.

L'extra-moelleux Nature contains 8.3 g of protein per 100 g — about 3.5 g per 42 g serving.

Yes — carbohydrates provide 77% of its calories (49 g per 100 g, of which 3.3 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.3 g). Overall that places it in band A.

About 38 g of L'extra-moelleux Nature equals 100 kcal.

Per 100 g it has 3.3 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.