Pâté En Croute

Pâté En Croute has 191 kcal per 100 g.

Pâté En Croute contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Yes — 744 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (744 mg); points in favor come from protein (15.5 g). Overall that places it in band C.

About 52 g of Pâté En Croute equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.5 g fat (4.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.