Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005855962592 · Data last verified:
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Common questions
How many calories are in Original Jamon Serrano?
Original Jamon Serrano has 216 kcal per 100 g.
How much protein is in Original Jamon Serrano?
Original Jamon Serrano contains 30 g of protein per 100 g.
Is Original Jamon Serrano a good source of protein?
Yes — 30 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Original Jamon Serrano keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Jamon Serrano high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Original Jamon Serrano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Original Jamon Serrano is 100 calories?
About 46 g of Original Jamon Serrano equals 100 kcal.
Is Original Jamon Serrano high in sugar or fat?
Per 100 g it has 1 g sugar and 10 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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