Meat · Nutrition facts

Saftfleisch

189 kcal per 100 g, with 26.2 g protein, 1.3 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
SaftfleischNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
26.2 g
Protein
55% of calories
1.3 g
Carbs
3% of calories
8.8 g
Fat
42% of calories
Macro split
Protein 55%Carbs 3%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat3.2g16% DV
Cholesterol70.2mg23% DV
Sodium42.6mg2% DV
Potassium340.4mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012371271404 · Data last verified:

Compare Saftfleisch with another food

Barcode

scan it with any barcode app

4012371271404

Dietly — AI Calorie Counter

Log Saftfleisch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saftfleisch?

Saftfleisch by Eberswalde has 189 kcal per 100 g.

How much protein is in Saftfleisch?

Saftfleisch contains 26.2 g of protein per 100 g.

Is Saftfleisch a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Saftfleisch keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saftfleisch low in sodium?

Yes — just 42.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Saftfleisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (26.2 g). Overall that places it in band B.

How much Saftfleisch is 100 calories?

About 53 g of Saftfleisch equals 100 kcal.

Is Saftfleisch high in cholesterol?

It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API