Organic Brown Rice Fusilli

Organic Brown Rice Fusilli by simple truth has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.

Organic Brown Rice Fusilli contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Yes — carbohydrates provide 82% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band A.

About 29 g of Organic Brown Rice Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.