Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452638499 · Data last verified:
Compare Ontbijtkoek with another foodLog Ontbijtkoek in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ontbijtkoek?
Ontbijtkoek by Jumbo has 237 kcal per 100 g.
How much protein is in Ontbijtkoek?
Ontbijtkoek contains 3.1 g of protein per 100 g.
Is Ontbijtkoek high in carbs?
Yes — carbohydrates provide 90% of its calories (53 g per 100 g, of which 5.5 g is sugar). It also delivers 17.2 g of fiber.
Is Ontbijtkoek a good source of fiber?
It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Ontbijtkoek have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.2 g). Overall that places it in band A.
How much Ontbijtkoek is 100 calories?
About 42 g of Ontbijtkoek equals 100 kcal.
Is Ontbijtkoek high in sugar or fat?
Per 100 g it has 5.5 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Zero Toegevoegde Suikers OntbijtkoekAlbert Heijn243 kcal · 4g proteinA
Suikervrij MuntendropAlbert Heijn267 kcal · 12g proteinC
Daesang Chung Jung One Sweet Potato SnackChungjungwon267 kcal · 6.7g proteinB
Kimchi YopokkiYOUNGPOONG243 kcal · 4.4g proteinC
Yopokkinull256 kcal · 4.4g proteinB
Brioche Pandan 300g - SurgelesHappy Belly273 kcal · 7.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API