Snacks · Nutrition facts

Zero Toegevoegde Suikers Ontbijtkoek

243 kcal per 100 g, with 4 g protein, 54 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Zero Toegevoegde Suikers OntbijtkoekNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
6% of calories
54 g
Carbs
88% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar4.9g
Saturated fat0.2g1% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907046633 · Data last verified:

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8718907046633

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Common questions

How many calories are in Zero Toegevoegde Suikers Ontbijtkoek?

Zero Toegevoegde Suikers Ontbijtkoek by Albert Heijn has 243 kcal per 100 g.

How much protein is in Zero Toegevoegde Suikers Ontbijtkoek?

Zero Toegevoegde Suikers Ontbijtkoek contains 4 g of protein per 100 g.

Is Zero Toegevoegde Suikers Ontbijtkoek high in carbs?

Yes — carbohydrates provide 88% of its calories (54 g per 100 g, of which 4.9 g is sugar). It also delivers 16 g of fiber.

Is Zero Toegevoegde Suikers Ontbijtkoek a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Zero Toegevoegde Suikers Ontbijtkoek have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g). Overall that places it in band A.

How much Zero Toegevoegde Suikers Ontbijtkoek is 100 calories?

About 41 g of Zero Toegevoegde Suikers Ontbijtkoek equals 100 kcal.

Is Zero Toegevoegde Suikers Ontbijtkoek high in sugar or fat?

Per 100 g it has 4.9 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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