My Veggie Vegane Minigriller

My Veggie Vegane Minigriller by Edeka has 178 kcal per 100 g. One serving (20 g) is about 36 kcal.

My Veggie Vegane Minigriller contains 8.3 g of protein per 100 g — about 1.7 g per 20 g serving.

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (6.6 g), protein (8.3 g). Overall that places it in band B.

About 56 g of My Veggie Vegane Minigriller equals 100 kcal.

Per 100 g it has 1.1 g sugar and 12.9 g fat (1.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.