Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337125030978 · Data last verified:
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Common questions
How many calories are in Plant- Base Balls?
Plant- Base Balls by METRO Chef has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.
How much protein is in Plant- Base Balls?
Plant- Base Balls contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.
Is Plant- Base Balls high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Plant- Base Balls a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Plant- Base Balls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from fiber (6.7 g), protein (9.6 g). Overall that places it in band C.
How much Plant- Base Balls is 100 calories?
About 51 g of Plant- Base Balls equals 100 kcal.
Is Plant- Base Balls a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Plant- Base Balls high in sugar or fat?
Per 100 g it has 2.1 g sugar and 14.1 g fat (7.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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