Fruits · Nutrition facts

Muesli Crousti. Fruits

by Markal

434 kcal per 100 g, with 8.4 g protein, 55.4 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Crousti. FruitsNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
8.4 g
Protein
9% of calories
55.4 g
Carbs
58% of calories
13.8 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar26.7g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329483411033 · Data last verified:

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Barcode

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3329483411033

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Common questions

How many calories are in Muesli Crousti. Fruits?

Muesli Crousti. Fruits by Markal has 434 kcal per 100 g.

How much protein is in Muesli Crousti. Fruits?

Muesli Crousti. Fruits contains 8.4 g of protein per 100 g.

Is Muesli Crousti. Fruits high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Muesli Crousti. Fruits high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Muesli Crousti. Fruits low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Crousti. Fruits a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Muesli Crousti. Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (26.7 g), saturated fat (5 g); points in favor come from fiber (7.3 g), protein (8.4 g). Overall that places it in band C.

How much Muesli Crousti. Fruits is 100 calories?

About 23 g of Muesli Crousti. Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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