Mozzarella Queso En Lonchas

Mozzarella Queso En Lonchas by La Tabla has 322 kcal per 100 g. One serving (25 g) is about 80 kcal.

Mozzarella Queso En Lonchas contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (590 mg); points in favor come from protein (26 g). Overall that places it in band D.

About 31 g of Mozzarella Queso En Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.