Dairy & Eggs · Nutrition facts

Mozzarella Lp 250g

218 kcal per 100 g, with 15 g protein, 1.3 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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Mozzarella Lp 250gNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
1.3 g
Carbs
2% of calories
17 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat12g60% DV
Cholesterol2.5mg1% DV
Sodium300mg13% DV
Potassium155.3mg3% DV
Calcium121.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390747420 · Data last verified:

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Common questions

How many calories are in Mozzarella Lp 250g?

Mozzarella Lp 250g by Pâturages has 218 kcal per 100 g. One serving (30 g) is about 65 kcal.

How much protein is in Mozzarella Lp 250g?

Mozzarella Lp 250g contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Mozzarella Lp 250g a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Mozzarella Lp 250g keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Lp 250g high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Mozzarella Lp 250g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Mozzarella Lp 250g is 100 calories?

About 46 g of Mozzarella Lp 250g equals 100 kcal.

Is Mozzarella Lp 250g a good source of calcium?

It is a moderate source: 121.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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