Dairy & Eggs · Nutrition facts

Petit Chèvre Frais

192 kcal per 100 g, with 12 g protein, 2 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Petit Chèvre FraisNutri-Score DCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
2 g
Carbs
4% of calories
15 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat11g55% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982160995 · Data last verified:

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3257982160995

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Common questions

How many calories are in Petit Chèvre Frais?

Petit Chèvre Frais by Nature Bio has 192 kcal per 100 g.

How much protein is in Petit Chèvre Frais?

Petit Chèvre Frais contains 12 g of protein per 100 g.

Is Petit Chèvre Frais a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Petit Chèvre Frais keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petit Chèvre Frais high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Petit Chèvre Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Petit Chèvre Frais is 100 calories?

About 52 g of Petit Chèvre Frais equals 100 kcal.

Is Petit Chèvre Frais a good source of calcium?

It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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