Other · Nutrition facts

Mix De Graines Germées Bio Alfalfa, Roquette,

37 kcal per 100 g, with 4.5 g protein, 0.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 10g
Low carbLow calorie
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Mix De Graines Germées Bio Alfalfa, Roquette,Nutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
4.5 g
Protein
56% of calories
0.8 g
Carbs
10% of calories
1.2 g
Fat
34% of calories
Macro split
Protein 56%Carbs 10%Fat 34%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3465511710751 · Data last verified:

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3465511710751

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Common questions

How many calories are in Mix De Graines Germées Bio Alfalfa, Roquette,?

Mix De Graines Germées Bio Alfalfa, Roquette, by Germline has 37 kcal per 100 g. One serving (10 g) is about 4 kcal.

How much protein is in Mix De Graines Germées Bio Alfalfa, Roquette,?

Mix De Graines Germées Bio Alfalfa, Roquette, contains 4.5 g of protein per 100 g — about 0.4 g per 10 g serving.

Is Mix De Graines Germées Bio Alfalfa, Roquette, keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mix De Graines Germées Bio Alfalfa, Roquette, low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix De Graines Germées Bio Alfalfa, Roquette, have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mix De Graines Germées Bio Alfalfa, Roquette, is 100 calories?

About 270 g of Mix De Graines Germées Bio Alfalfa, Roquette, equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix De Graines Germées Bio Alfalfa, Roquette, high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Mix De Graines Germées Bio Alfalfa, Roquette, high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.2 g fat (0 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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