Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383224189 · Data last verified:
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Common questions
How many calories are in Mini Waffle Bowl?
Mini Waffle Bowl has 385 kcal per 100 g.
How much protein is in Mini Waffle Bowl?
Mini Waffle Bowl contains 7.7 g of protein per 100 g.
Is Mini Waffle Bowl high in carbs?
Yes — carbohydrates provide 92% of its calories (92.3 g per 100 g, of which 30.8 g is sugar).
Is Mini Waffle Bowl high in sugar?
Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 33% of its carbohydrates.
Why does Mini Waffle Bowl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (30.8 g). Overall that places it in band C.
How much Mini Waffle Bowl is 100 calories?
About 26 g of Mini Waffle Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Waffle Bowl high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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