Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071051273 · Data last verified:
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Common questions
How many calories are in Mélange De Graines?
Mélange De Graines by Carrefour BIO, Carrefour has 641 kcal per 100 g. One serving (100 g) is about 641 kcal.
How much protein is in Mélange De Graines?
Mélange De Graines contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Mélange De Graines a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mélange De Graines high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Mélange De Graines low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange De Graines a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Mélange De Graines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (641 kcal), saturated fat (9.1 g); points in favor come from fiber (8.8 g), protein (19 g). Overall that places it in band C.
How much Mélange De Graines is 100 calories?
About 16 g of Mélange De Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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