Other · Nutrition facts

Cocktail Olive

645 kcal per 100 g, with 19 g protein, 22 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cocktail OliveNutri-Score CCompare
Amount

Showing values for 100 g

645 kcal
Calories
32% of a 2000 kcal day
19 g
Protein
12% of calories
22 g
Carbs
14% of calories
52 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar4.9g
Saturated fat7.3g36% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071453572 · Data last verified:

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3560071453572

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Common questions

How many calories are in Cocktail Olive?

Cocktail Olive by Carrefour, Carrefour Sensation has 645 kcal per 100 g.

How much protein is in Cocktail Olive?

Cocktail Olive contains 19 g of protein per 100 g.

Is Cocktail Olive a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cocktail Olive high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cocktail Olive a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cocktail Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (7.3 g), sodium (400 mg); points in favor come from fiber (7.7 g), protein (19 g). Overall that places it in band C.

How much Cocktail Olive is 100 calories?

About 16 g of Cocktail Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocktail Olive high in calories?

Yes — 645 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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