Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303553001769 · Data last verified:
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Common questions
How many calories are in Lomo De Cerdo Grueso?
Lomo De Cerdo Grueso by mercadona has 152 kcal per 100 g.
How much protein is in Lomo De Cerdo Grueso?
Lomo De Cerdo Grueso contains 18 g of protein per 100 g.
Is Lomo De Cerdo Grueso a good source of protein?
Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Lomo De Cerdo Grueso keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo De Cerdo Grueso low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lomo De Cerdo Grueso have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (18 g). Overall that places it in band A.
How much Lomo De Cerdo Grueso is 100 calories?
About 66 g of Lomo De Cerdo Grueso equals 100 kcal.
Is Lomo De Cerdo Grueso high in sugar or fat?
Per 100 g it has 0 g sugar and 8.9 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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