Other · Nutrition facts

Linguine

by Il Gigante

462 kcal per 100 g, with 12 g protein, 72 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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LinguineNutri-Score ACompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
10% of calories
72 g
Carbs
62% of calories
14 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797501491 · Data last verified:

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8023797501491

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Common questions

How many calories are in Linguine?

Linguine by Il Gigante has 462 kcal per 100 g.

How much protein is in Linguine?

Linguine contains 12 g of protein per 100 g.

Is Linguine a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Linguine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Linguine a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Linguine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band A.

How much Linguine is 100 calories?

About 22 g of Linguine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linguine high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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