Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024555013621 · Data last verified:
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Common questions
How many calories are in Gressin Rubata Sésame Bio?
Gressin Rubata Sésame Bio by Mannini, Uniongriss has 448 kcal per 100 g.
How much protein is in Gressin Rubata Sésame Bio?
Gressin Rubata Sésame Bio contains 12 g of protein per 100 g.
Is Gressin Rubata Sésame Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gressin Rubata Sésame Bio low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Gressin Rubata Sésame Bio high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Gressin Rubata Sésame Bio a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Gressin Rubata Sésame Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
How much Gressin Rubata Sésame Bio is 100 calories?
About 22 g of Gressin Rubata Sésame Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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