Other · Nutrition facts

Grissini Con Semi Di Sesamo E Olio Di Oliva

448 kcal per 100 g, with 13 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Grissini Con Semi Di Sesamo E Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
60 g
Carbs
55% of calories
16 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.9g
Saturated fat2.3g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916124598 · Data last verified:

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8025916124598

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Common questions

How many calories are in Grissini Con Semi Di Sesamo E Olio Di Oliva?

Grissini Con Semi Di Sesamo E Olio Di Oliva by I Tesori del Forno, Todis has 448 kcal per 100 g. One serving (40 g) is about 179 kcal.

How much protein is in Grissini Con Semi Di Sesamo E Olio Di Oliva?

Grissini Con Semi Di Sesamo E Olio Di Oliva contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.

Is Grissini Con Semi Di Sesamo E Olio Di Oliva a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Con Semi Di Sesamo E Olio Di Oliva low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Grissini Con Semi Di Sesamo E Olio Di Oliva high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Grissini Con Semi Di Sesamo E Olio Di Oliva a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Grissini Con Semi Di Sesamo E Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (920 mg); points in favor come from fiber (5.8 g), protein (13 g). Overall that places it in band C.

How much Grissini Con Semi Di Sesamo E Olio Di Oliva is 100 calories?

About 22 g of Grissini Con Semi Di Sesamo E Olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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