Other · Nutrition facts

Leche Evaporada Especial Café

by Milbona,Lidl

162 kcal per 100 g, with 7.5 g protein, 12.8 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 container (269 g)
High fiberVitamin CCalcium rich
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Leche Evaporada Especial CaféNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
18% of calories
12.8 g
Carbs
32% of calories
9 g
Fat
50% of calories
Macro split
Protein 18%Carbs 32%Fat 50%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar12.8g
Saturated fat6.4g32% DV
Sodium130mg6% DV
Calcium100mg8% DV
Iron2.7mg15% DV
Vitamin C96mg107% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20040086 · Data last verified:

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Common questions

How many calories are in Leche Evaporada Especial Café?

Leche Evaporada Especial Café by Milbona,Lidl has 162 kcal per 100 g. One serving (269 g) is about 436 kcal.

How much protein is in Leche Evaporada Especial Café?

Leche Evaporada Especial Café contains 7.5 g of protein per 100 g — about 20.2 g per 269 g serving.

Is Leche Evaporada Especial Café high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Leche Evaporada Especial Café a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Leche Evaporada Especial Café have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (6.4 g); points in favor come from fiber (8 g). Overall that places it in band B.

How much Leche Evaporada Especial Café is 100 calories?

About 62 g of Leche Evaporada Especial Café equals 100 kcal.

Is Leche Evaporada Especial Café a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Leche Evaporada Especial Café a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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