Dairy & Eggs · Nutrition facts

Lait Écrémé Uht

32 kcal per 100 g, with 3.1 g protein, 4.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Lait Écrémé UhtNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
40% of calories
4.6 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat0g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760128640140 · Data last verified:

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3760128640140

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Common questions

How many calories are in Lait Écrémé Uht?

Lait Écrémé Uht has 32 kcal per 100 g.

How much protein is in Lait Écrémé Uht?

Lait Écrémé Uht contains 3.1 g of protein per 100 g.

Is Lait Écrémé Uht keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Écrémé Uht low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Écrémé Uht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Écrémé Uht is 100 calories?

About 312 g of Lait Écrémé Uht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Écrémé Uht high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Lait Écrémé Uht high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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